August 08, 2023

Podcast Episode 251 - Enjoy More Life With the Adventure Mindset

August 08, 2023/ Heather Bunch

Are you afraid to step out of your comfort zone?

Are there big things you want to do someday, but someday never seems to come?

Do you feel stuck in a life of mediocrity or same-ole-same-ole?

It’s time to wrap up this mindset reset series and create the life of our dreams with mindset #5, the Adventure Mindset.

Today is for you if…

If you’re tired of saying someday I’ll do X, but someday hasn’t come yet.
If you desire a life that feels full, rich and meaningful.
If you’re ready to step out of your comfy comfort zone but need some help.

August 03, 2023

Podcast Episode 250 - Open Up Life’s Possibilities with the Opportunity Mindset

August 03, 2023/ Heather Bunch

We all face obstacles that try and keep us from our dreams. How do you handle them?

Do you hit them head-on?

Do you hide?

Do you go into fight, flight or freeze mode?

Do you get angry or feel sorry for yourself?

It’s time for Mindset #4 - This mindset will allow you to take whatever comes your way to turn it around for your good. It will open up possibilities you never thought possible.

Today is for you if…

If you’re tired of hitting obstacle after obstacle while pursuing your dreams.
If you desire doors to open and bring you success.
If you’re ready to discover the secret gifts that life is offering you.

August 01, 2023

Podcast Episode 249 - Expand Your Life With the Abundance Mindset

August 01, 2023/ Heather Bunch

Do you ever feel like your life is small?

Have you ever thought, “I can’t ever seem to catch a break”?

Do you wish there was something you could do about that?

Continuing our series on Mindset Reset…Creating mindsets that will change your life and help you fulfill your dreams. Today’s mindset will expand your mind, your heart and your life.

Today is for you if…

If you’re tired of thinking like everything you’ve got is a struggle to get.
If you feel like everyone else has the lucky breaks and want some too.
If you’re ready to shed the mindset holding you back from your dreams.

July 29, 2023

Podcast Episode 248 - Super Charge Your Life With a Growth Mindset

July 29, 2023/ Heather Bunch

Do you ever feel like all your hard work is for nothing?

Have you ever thought, “my circumstances are killing me?”

What do you do when you step out of your comfort zone, and it gets hard? Keep growing or wither back?

We’re continuing our new series Mindset Reset with the mindset that will take your life from something that feels like it’s dying to enjoy a harvest of goodness.

Today is for you if…

If you’re tired of circumstances or people stopping you from living your best life.
If you desire to grow more personally or professionally.
If you’re ready to shake off the mindset slowly killing you and cultivate the mindset that’ll get you blossoming again!

July 25, 2023

Podcast Episode 247 - Step Into Your Power With The Victor Mindset

July 25, 2023/ Heather Bunch

Have you found your thoughts going down a rabbit hole and then struggled to dig yourself out?

Do you know your circumstances could be better if only so-and-so would change?

Have you ever felt trapped in a life that you didn’t sign up for?

We’re beginning a series about the five mindsets you need to live your life to the fullest. It’s a Mindset Reset.

Today is for you if…

If you desire more joy or love your life more.
If you’re tired of feeling like the backseat driver of your own life.
If you’re ready to become jump into the driver’s seat.

July 20, 2023

Podcast Episode 246 - Create the Life of Your Dreams One Habit at a Time

July 20, 2023/ Heather Bunch

Do you ever make a habit, do it one day and then promptly forget about it?

Have you ever decided to turn over a new leaf and made about ten changes but could never keep up with them?

Do you dream about one day doing something, like writing a book or running a marathon, but continually think, I don’t have enough time today to start?

Let’s talk about habits. In the last episode, we learned the secret to cracking the habit code…habits are pre-made decisions. Now we need to get those pre-made decisions working in our lives. But how?

Today is for you if…

If you struggle to stay on the habit train.
If you desire to make a permanent change.
If you’re ready to create your dream life, one habit at a time.

July 18, 2023

Podcast Episode 245 - Crack the Habit Code With This Secret

July 18, 2023/ Heather Bunch

Do you ever struggle to keep your house clean?

What about that promise you made to yourself to lose those 10 pounds?

Do you have a dream that you keep saying, “someday I’ll do such-and-such”?

We’re talking about how to crack the habit code so you can actually get them working for you to get what you want in life.

Today is for you if…

If you’re tired of disappointing yourself for not following through…again.
If you desire more out of yourself and life.
If you’re ready to figure out how to turn someday into today.

July 13, 2023

Podcast Episode 244 - What Rapunzel Taught Me About Stepping Out of My Comfort Zone

July 13, 2023/ Heather Bunch

Have you ever wanted to have an adventure but were too afraid to do it?

Is it scary for you to let people into your life?

Do you ever struggle with your worth?

We’re continuing our series on what Disney Princesses can teach us, and It’s time for another one of my favs…Princess Rapunzel!

Today is for you if…

If you are tired of waiting for your life to begin.
If you desire deeper relationships with your spouse, family or friends.
If you’re ready to embrace who Father’s created you to be so you can live your best life.

July 11, 2023

Podcast Episode 243 - What Tiana Taught Me About Focusing On What Matters Most

July 11, 2023/ Heather Bunch

Have you ever been so consumed with getting something done that everything else went on the back burner?

Do you struggle with developing deep relationships?

Have you ever wished life felt fuller and more meaningful?

We’re continuing our “What I learned from Disney Princesses” series, and today is another of my favorites! We’re talking about Princess and the Frog’s hard-working Tiana!

Today is for you if…

If you’re tired of feeling like you’re doing all the work but it’s not producing what you want.
If you desire to grow deeper relationships with your spouse, family and friends and experience lasting love.
If you’re ready to actually live life instead of just going through life.

July 06, 2023

Podcast Episode 242 - What Moana Taught Me About My Purpose

July 06, 2023/ Heather Bunch

Do you dream of more?

Growing up, did someone else have a dream for you that wasn’t yours? College, career, family?

Do you have people you can lean on when times are tough?

We’re continuing our Disney Princess series. Today it’s Moana day! You’re welcome… Let’s talk about what Moana teaches us about our purpose.

Today is for you if…

If you desire a life of purpose.
If you’re tired of going it alone.
If you’re ready to step into your greatness.

July 04, 2023

Podcast Episode 241 – What Mulan Taught Me About Showing Up Fully Myself

July 04, 2023/ Heather Bunch

Do you feel like there’s more in you crying to come out?

Have you ever thought, “if I show you fully myself, people will think I’m too much”?

What is it you really want?

We’re starting a new series today that I’m super stoked about. As a Disney World and Mandalorian nerd, you know I have to go there. We’re going to learn success keys from Disney Princesses. And we’re starting with my very favorite…Mulan.

Today is for you if…

If you’re tired of being afraid to show up as the real you.
If you desire to live a life of significance.
If you’re ready to stop hiding and be all you can be.

June 29, 2023

Podcast Episode 240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!

June 29, 2023/ Heather Bunch

Do you struggle with feeling shame?

Have you ever said, “what’s wrong with me?”

Does anyone in your life try and put shame on you?

If you said yes to any or all of these questions, today is your day of freedom because we share our favorite tools to take down this insidious shame monster.

So, today is your day if:

If you’re ready to be FREE from shame.
If you’re tired of others trying to make you feel shame or something wrong with you.
If you need real tools or steps to remove the same, today is your day, our friend!

June 27, 2023

Podcast Episode 239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us

June 27, 2023/ Heather Bunch

Has someone ever said something to you that you took on as personal shame?

Are you always “the problem”? You know, they’re always right and you’re always wrong?

Has anyone else ever made you feel broken?

In the last episode, we talked about our shame stories and how they affected us. It was us putting shame on ourselves. But what happens when others try to shame us? Well, that’s what we’re delving into this week.

Today is for you if:

If you’ve ever felt shamed by others.
If you’ve tried setting boundaries and they tried to shame you over that.
If you’ve ever been shamed by someone because you couldn’t live up to their standards or expectations.

June 22, 2023

Podcast Episode 238 - Special Summer Edition – Your Fearless Journey episode – Shame, it ain’t good for what ails ya

June 22, 2023/ Heather Bunch

Have you ever felt like you’re somehow broken?

Do you feel like the black sheep of the family?

Have you done something so bad you can’t shake the shame?

We’ve all felt guilt over things we’ve done wrong, which helps us make the changes we need to make. But what happens when we feel shame?

Today’s episode is for you if:

If you feel riddled with shame. We are coming into the Christmas season, so this may come up
If you also want to be free of your past.
If you’re wondering why you feel like something’s broken in you. Like “I”m broken.”

June 15, 2023

Podcast Episode 236 - What’s Sabotaging Your Progress?

June 15, 2023/ Heather Bunch

Do you have big dreams but feel like something’s blocking you?

Are you waiting for motivation to overtake you so you can make your dreams come true, but it’s not coming?

Do you do things that are the opposite of what you want?

So many of us are waiting for our dreams to happen, but it seems like every time we turn around, the other shoe is dropping. How do we stop the sabotage and make our dreams a reality?

Today is for you if…

If you’re tired of the other shoe-dropping.
If you’re ready, to be honest, when you’re the one causing the other shoe to drop.
If you desire to close the gap between your dreams and reality, whether you feel motivated at that moment or not.

June 13, 2023

Podcast Episode 235 What’s Blocking You?

June 13, 2023/ Heather Bunch

When you think about your dreams, are you living them out?

Are you taking steps to get there, or are you stuck?

If you’re stuck, what’s stopping you?

Today is for you if…

If you’re tired of saying someday.
If you desire to overcome what’s stopping you.
If you’re ready to step out and make your dreams happen.

For years I said, someday I’ll do this…but someday never comes.

June 06, 2023

Podcast Episode 233 - What Drains You? It’s Time To Pull The Weeds!

June 06, 2023/ Heather Bunch

Do you walk into a room and feel like the wind got knocked out of you by all the clutter?

Are there friends in your life that leave you feeling defeated?

Do you ever feel overwhelmed but aren’t quite sure why?

We’re talking about what drains you.

Today is for you if…

If you’re tired of feeling tired…emotional energy drained.
If you desire to work at your optimal.
If you’re ready to enjoy your home, work, life, and family more.

May 30, 2023

Podcast Episode 231 - 5 Questions to Take You From Fear to Freedom - Question 5 - How Do You Live Fearlessly Free?

May 30, 2023/ Heather Bunch

Do you have a dream or want to live a life of significance? Me too!

Do you want to fulfill your God-given purpose and long to hear, “well done my good and faithful servant,” but at this rate, you’re afraid you’ll miss the boat? I’ve been there!

Are you stuck at the starting gate, or maybe you stepped out and froze with fear? I hear ya!

In this series, we’ve tackled five questions that’ll take you from fear to freedom. It’s freedom day– it’s time to Live Fearlessly Free so you can finally fulfill your dreams.

Today is for you if:

If you need the courage to step out into the unknown called your dreams.
If you’re unsure, you can do what God put in your heart.
If you’re ready to release the fear and are willing to live your life fearlessly free.

May 11, 2023

Podcast Episode 226 - What do you do when things don’t go like you thought they would?

May 11, 2023/ Heather Bunch

What are you do when things don’t go like you thought they would?

Do you get mad? Do you get angry? Do you run and hide? Do you feel resentful?

I’m here to tell you that it’s OK if you feel like that, but we don’t want to stay there.

I just got back from an amazing mastermind trip in West Palm Beach, Florida, with my mentor, Lethia Owens. It was amazing, and I had a list of awesome projects I wanted to work on. But when I got home, nothing went like I thought it would.

May 09, 2023

Podcast Episode 225 - 10 Sure Fire Ways to Stay Stuck - #10 Don’t Act

May 09, 2023/ Heather Bunch

Do you feel like you’re spinning your wheels but aren’t getting anywhere you want to with your life?

Have you ever been exhausted at the end of a busy day but aren’t sure what you actually accomplished?

Do you leave a trail a trail of half-baked projects on the side of the road?

It’s time for the #10 surefire way to stay stuck. If you do this one, you’ll never be able to achieve a life of significance.

Today is for you if…

If you’re tired of saying someday.
If you desire to become your best self.
If you’re ready to finally launch when you’ve failed to launch in the past.

Podcast-Blog

Are you afraid to step out of your comfort zone?

Are there big things you want to do someday, but someday never seems to come?

Do you feel stuck in a life of mediocrity or same-ole-same-ole?

We all face obstacles that try and keep us from our dreams. How do you handle them?

Do you hit them head-on?

Do you hide?

Do you go into fight, flight or freeze mode?

Do you get angry or feel sorry for yourself?

Do you ever feel like your life is small?

Have you ever thought, “I can’t ever seem to catch a break”?

Do you wish there was something you could do about that?

Do you ever feel like all your hard work is for nothing?

Have you ever thought, “my circumstances are killing me?”

What do you do when you step out of your comfort zone, and it gets hard? Keep growing or wither back?

Have you found your thoughts going down a rabbit hole and then struggled to dig yourself out?

Do you know your circumstances could be better if only so-and-so would change?

Have you ever felt trapped in a life that you didn’t sign up for?

Do you ever make a habit, do it one day and then promptly forget about it?

Have you ever decided to turn over a new leaf and made about ten changes but could never keep up with them?

Do you dream about one day doing something, like writing a book or running a marathon, but continually think, I don’t have enough time today to start?

Do you ever struggle to keep your house clean?

What about that promise you made to yourself to lose those 10 pounds?

Do you have a dream that you keep saying, “someday I’ll do such-and-such”?

Have you ever wanted to have an adventure but were too afraid to do it?

Is it scary for you to let people into your life?

Do you ever struggle with your worth?

Have you ever been so consumed with getting something done that everything else went on the back burner?

Do you struggle with developing deep relationships?

Have you ever wished life felt fuller and more meaningful?

Do you dream of more?

Growing up, did someone else have a dream for you that wasn’t yours? College, career, family?

Do you have people you can lean on when times are tough?

Do you feel like there’s more in you crying to come out?

Have you ever thought, “if I show you fully myself, people will think I’m too much”?

What is it you really want?

Do you struggle with feeling shame?

Have you ever said, “what’s wrong with me?”

Does anyone in your life try and put shame on you?

Has someone ever said something to you that you took on as personal shame?

Are you always “the problem”? You know, they’re always right and you’re always wrong?

Has anyone else ever made you feel broken?

Have you ever felt like you’re somehow broken?

Do you feel like the black sheep of the family?

Have you done something so bad you can’t shake the shame?

Do you have big dreams but feel like something’s blocking you?

Are you waiting for motivation to overtake you so you can make your dreams come true, but it’s not coming?

Do you do things that are the opposite of what you want?

When you think about your dreams, are you living them out?

Are you taking steps to get there, or are you stuck?

If you’re stuck, what’s stopping you?

Do you walk into a room and feel like the wind got knocked out of you by all the clutter?

Are there friends in your life that leave you feeling defeated?

Do you ever feel overwhelmed but aren’t quite sure why?

Do you have a dream or want to live a life of significance? Me too!

Do you want to fulfill your God-given purpose and long to hear, “well done my good and faithful servant,” but at this rate, you’re afraid you’ll miss the boat? I’ve been there!

Are you stuck at the starting gate, or maybe you stepped out and froze with fear? I hear ya!

What are you do when things don’t go like you thought they would?

Do you get mad? Do you get angry? Do you run and hide? Do you feel resentful?

I’m here to tell you that it’s OK if you feel like that, but we don’t want to stay there.

Do you feel like you’re spinning your wheels but aren’t getting anywhere you want to with your life?

Have you ever been exhausted at the end of a busy day but aren’t sure what you actually accomplished?

Do you leave a trail a trail of half-baked projects on the side of the road?