303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

In this episode, Heather Bunch discusses the final part of her series about making discipline our best friend and unlocking our goals, dreams, and aspirations in life. The concept focuses on the three-party relationship between thoughts, feelings, and actions. By taking control of our thoughts and feelings, we can create disciplined actions that lead us to our goals.

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Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

In this episode Heather Bunch, your courageous coach, helps you discipline your feelings by providing 4 habits that can shift your perspective in life. From understanding the emotional rollercoaster ride we often find ourselves on, to offering an imaginative framework to tackle obstacles, this episode is a goldmine of tools to help structure your thought process.

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Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

In this episode of Live Fearlessly Free, your courageous coach, Heather Bunch, dares us to take a journey of self-exploration to uncover our gifts and talents. Utilizing her own personal experiences, Heather guides us through six practical steps in order to reveal our hidden superpowers, and how we can utilize them to live an authentic, purposeful, and vibrant life.

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Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

In this episode, Heather Bunch helps listeners chase their dreams compellingly, battle their self-scrutinies, and descend into a deeper self-awareness realm. Part three of Heather Bunch's series, 'Living in Fear to Fearlessly Free'’ encourages and guides listeners to unlock their innate potential overpowered by upper-limiting beliefs.

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Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

In this episode, podcast host Heather Bunch helps listeners dive deeper into self-discovery and self-love as crucial steps toward living fearlessly free. Heather provides a detailed reading from her book "Hello Courageous" and shares tips and exercises to love oneself proactively. She reiterates that loving ourselves allows us to love others better, making us better equipped to live our divine lives courageously.

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Podcast Episode 293 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 4

Podcast Episode 293 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 4

In this episode, Heather Bunch, your Courageous Coach, guides us through the path of self-exploration to unlock our full potential. Dig deep into your identity and rewrite your life story as Heather weaves elements of faith, self-compassion, and forgiveness into powerful lessons. Get ready to shed your old narrative and step into a divinely guided life in this transformative journey.

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Podcast Episode 292 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 3

Podcast Episode 292 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 3

Ditch the labels and embrace your worth. In this thoughtful and transformational episode, host Heather Bunch implores listeners to challenge the negative story you tell about yourself. Reflecting on her own past experiences and drawing on excerpts from her new book, Heather leads the way toward a profound rediscovery of self and encourages you to shatter the constructed narratives that may hold you back from your true potential. Listen in, and prepare to rewrite your own story.

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Podcast Episode 291 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 2

Podcast Episode 291 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 2

In this episode, Courageous Coach, Heather Bunch, host of Live Fearlessly Free, dives into the power of past stories and how they profoundly shape our identities. Heather guides you on a journey of self-discovery, uncovering old stories that may be holding you back from reaching your full potential. She passionately emphasizes that your past doesn't have to define your future. Extracting from her new book, "Hello, Courageous!,” Heather helps you rewrite your narrative, leaving behind limiting beliefs and looking forward to the immense possibilities that lie ahead.

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Podcast Episode 290 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 1

Podcast Episode 290 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 1

In this episode of Live Fearlessly Free, host Heather Bunch guides listeners through the complex topic of identity. She addresses the common struggle of seeing ourselves as God sees us and aims to help you close the gap between your dreams and reality and live fearlessly free. Reflecting on the Bible's teachings, Heather helps listeners understand their identity in Christ and the importance of it in determining life's purpose.

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Podcast Episode 289 – Hello, Courageous! How to Overcome Fear with the Courageous Cycle

Podcast Episode 289 – Hello, Courageous! How to Overcome Fear with the Courageous Cycle

In this episode of the Live Fearlessly Free podcast, Heather Bunch, the courageous coach, speaks about overcoming the fears, blocks and limiting beliefs that interrupt our pursuit of purpose and full potential. The episode is relevant for beginners looking to unlock their full potential or if they're ready to break free to new levels. We'll explore the steps to the "Courageous Cycle," a tool that helps people overcome fear and step into their divine life.

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Podcast Episode 288 - Why Your Imagination Can Be Your Best Friend or Worst Enemy

Podcast Episode 288 - Why Your Imagination Can Be Your Best Friend or Worst Enemy

In this episode of Live Fearlessly Free, Heather Bunch, your Courageous Coach, talks about how you can achieve your goals even when things don't go as planned. She shares a personal mistake that delayed her book launch and how this experience relates to the concept of the third secret for living a courageous life – directing your imagination. Heather offers practical ways to combat fear and resistance by taking control of your mind and perception.

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Podcast Episode 287 – The Art of Letting Go: Kickstart Your Best Year Yet

Podcast Episode 287 – The Art of Letting Go: Kickstart Your Best Year Yet

In this episode, we talk about how to approach a new year. I address the pressure we feel to achieve things and do more. But we need to reevaluate the tasks on our plates to make room for growth and self-fulfillment. The aim is to live free and stop hiding so that you can fulfill your God-given purpose, but you can't do that if you can't focus on what matters. 

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Podcast Episode 286 - Unwrapping Christmas - The Gift of a New Year

Podcast Episode 286 - Unwrapping Christmas -  The Gift of a New Year

In today's episode, host Heather Bunch helps listeners reflect on the year they've had and envision what they want their upcoming year to look like. Heather offers an in-depth question set that will allow listeners to contemplate and dissect their 2023 experiences while steering their thoughts toward a prosperous 2024. 

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Podcast Episode 279 – Tales of Tenacity: The Tortoise's Method for Achieving Goal

Podcast Episode 279 –  Tales of Tenacity: The Tortoise's Method for Achieving Goal

In this episode of Live Fearlessly Free, host Heather Bunch shares a deeply emotional and motivational talk about the challenges she faced while writing her book "Hello Courageous."

The episode revolves around the importance of never giving up on your dreams, no matter how difficult the journey becomes, and draws parallels from Heather's own experience of overcoming obstacles while writing her book.

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Podcast Episode 277 - Confession of a Juggler: Taming Weaknesses, Unleashing Strength

Podcast Episode 277 - Confession of a Juggler: Taming Weaknesses, Unleashing Strength

In this episode, your courageous host, Heather Bunch, addresses a concept we all grapple with - weaknesses. Heather opens up about her personal struggles with multitasking and shares her journey towards overcoming her weakness.

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Podcast Episode 266 - Decoding the Puzzle of Human Motivation Part 7 – Does Need to Contribute Drive You?

Do you meet everyone else’s needs and skip your own?

Do you feel most alive when you’re helping others?

Do you desire to live a life of real significance beyond yourself? 

It’s the final episode of our series, decoding the puzzle of human motivation. We’re tackling the last of six human motivations or needs. 

So today is for you if…

  • If you’re tired of feeling like everything you do isn’t making a difference.

  • If you desire a life that is greater than yourself.

  • If you’re ready to learn the ultimate secret of a life of joy and satisfaction.

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Podcast Episode 265 - Decoding the Puzzle of Human Motivation Part 6 – Does The Need For Growth Drive You?

Podcast Episode 265 - Decoding the Puzzle of Human Motivation Part 6 – Does The Need For Growth Drive You?

Do you love learning and growing?

Does it stress you out to be dependent on others?

Have you ever been so caught up in researching or studying that others felt you were ignoring or abandoning them?

Thanks for joining me for part 6 of decoding the puzzle of human emotions. We’re unpacking what makes us tick. What motivates us? We’ve broken down 4 out of the six human motivations or needs so far, and now it’s time for the motivation that can sculpt us into our best selves and propel us into our dreams.

Today is for you if…

  • If you’re tired of always saying someday, but someday never comes.

  • If you desire to continue your learning journey to uncover your best self.

  • If you’re ready to learn and use that learning to grow deeper connections with others.

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