In this episode, Heather Bunch discusses the final part of her series about making discipline our best friend and unlocking our goals, dreams, and aspirations in life. The concept focuses on the three-party relationship between thoughts, feelings, and actions. By taking control of our thoughts and feelings, we can create disciplined actions that lead us to our goals.
Read MoreIn this episode Heather Bunch, your courageous coach, helps you discipline your feelings by providing 4 habits that can shift your perspective in life. From understanding the emotional rollercoaster ride we often find ourselves on, to offering an imaginative framework to tackle obstacles, this episode is a goldmine of tools to help structure your thought process.
Read MoreIn this episode, Heather Bunch helps listeners chase their dreams compellingly, battle their self-scrutinies, and descend into a deeper self-awareness realm. Part three of Heather Bunch's series, 'Living in Fear to Fearlessly Free'’ encourages and guides listeners to unlock their innate potential overpowered by upper-limiting beliefs.
Read MoreIn this episode of Live Fearlessly Free, Heather Bunch, your Courageous Coach, talks about how you can achieve your goals even when things don't go as planned. She shares a personal mistake that delayed her book launch and how this experience relates to the concept of the third secret for living a courageous life – directing your imagination. Heather offers practical ways to combat fear and resistance by taking control of your mind and perception.
Read MoreIn today's episode, host Heather Bunch helps listeners reflect on the year they've had and envision what they want their upcoming year to look like. Heather offers an in-depth question set that will allow listeners to contemplate and dissect their 2023 experiences while steering their thoughts toward a prosperous 2024.
Read MoreIn this episode, your courageous host, Heather Bunch, addresses a concept we all grapple with - weaknesses. Heather opens up about her personal struggles with multitasking and shares her journey towards overcoming her weakness.
Read MorePodcast Episode 276 - Sticking it to the Inner Critic: A Path to Fearless Freedom
Podcast Episode 272 – Decoding Discipline: The Secret to Your Potential–Speak Life
Podcast Episode 271 – Decoding Discipline: The Secret to Your Potential–Think Life
Podcast Episode 270 – RAS-Your Secret Weapon to Open Doors of Opportunity
Podcast Episode 269 – How to Go From Hopeless to Hopeful
In this episode, I share a story that took place on October 3rd involving a disrupted video shoot when I should have gotten a podcast episode out to you.
The equipment failed, the process was delayed, and not as many videos were produced as planned.
However, instead of letting this situation turn into a disaster, my husband and I utilized it as an opportunity to work together, get creative and enjoy each other's company.
Read MoreThanks for joining me for part 6 of decoding the puzzle of human emotions. We’re unpacking what makes us tick. What motivates us? We’ve broken down 4 out of the six human motivations or needs so far, and now it’s time for the motivation that can sculpt us into our best selves and propel us into our dreams.
Today is for you if…
If you’re tired of always saying someday, but someday never comes.
If you desire to continue your learning journey to uncover your best self.
If you’re ready to learn and use that learning to grow deeper connections with others.
We’re continuing our series on decoding the puzzle of Human motivation. Every human on this planet has six basic needs. I’m not talking about food, shelter and water. I’m talking about the needs that motivate what we do.
Today is for you if…
If you’re tired of feeling looked over and left out.
If you desire to be respected, whether you are or not, you’re worthy.
If you’re ready to feel unique and special regardless of what others think.
It’s part three of decoding the puzzle of human motivation. It’s time to tackle the need that can lead you to a life of fun but miss out on what matters most.
Today is for you if…
If you’re tired of people thinking you’re flighty.
If you desire to learn how to focus on what matters.
If you’re ready to apply your exuberant energy to reach new heights.
We’re starting a new series on decoding what motivates us because it’s vital to know why you do what you do.
Today, if for you if…
If you’re tired of feeling looked out and left over.
If you desire to live a life of meaning, significance and fulfillment full of love.
If you’re ready to shed anything that costs you the life you dream about.
It’s part 3 of Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life. Are you ready for the secrets that control the quality of your life?
Today is for you if…
If you’re tired of life, drag you around where you didn’t plan to go.
If you desire to experience a greater quality of life than what you’re experiencing right now.
If you’re ready to take control of your life, you can take it from ordinary to extraordinary.
It’s time for part 2 of How to Create an Extraordinary Life. In the last episode, you discovered in your own terms what you want your extraordinary life to look like. You also uncovered what’s keeping you from that life and what you need to shift or change. It’s time to dig in further and unpack the beliefs that get in your way of living your extraordinary life to the fullest.
Today is for you if…
If you’re tired of life feeling like one big rollercoaster.
If you desire to let go of the excess stress and worry in your life.
If you’re ready to remove the old thoughts that sabotage your life, create a new story and life.
Today, we’re starting a new series to discover how to create an extraordinary life. God is calling us to this life, but are you living it? Do you want to have it if you don’t?
Today is for you if…
If you’re tired of living a life below your potential.
If you desire to live life to the fullest,…full of joy, fulfillment and meaning.
If you’re ready to shed whatever is holding you back, step into your extraordinary life.
Did you know your emotions have an emotional home? It’s the place you continually go back to, not matter what positive or negative thing happens in your life. We want to make sure our emotional home is empowering us instead of disempowering us.
Today is for you if…
If you have ever felt overrun by your emotions.
If you've noticed that you spend more time in your negative emotions than you do in the positive ones.
If you are tired of living where you're at, and you're ready to go to the next level.
