Upholder - How knowing your tendency can help keep the “tightening” at bay

Upholder - How knowing your tendency can help keep the “tightening” at bay

How do you meet your inner and outer expectations?

Do you accomplish those monthly reports will no problem while simultaneously keeping up with your daily exercise routine even tracking it? Are you that person that determines to write a book or accomplish a new goal and you just make it happen?

You may be the one we all envy who always seems to get it done. That new client proposal–done! Exercise consistently every day, while tracking all your food–check!

You just might be an Upholder.

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Are RATs sinking your relationships?

Are RATs sinking your relationships?

Are RATs sinking your relationships?

I’m not talking about the furry, scampering creatures that strike fear into the hearts of most women…although Ratatouille almost changed my view of rats…almost. No, I’m talking about Really Awful Thoughts–RATs.

Has one of your family members ever been late coming home and you immediately had thoughts of a twelve car pileup on the highway? Or, how about you see your friend down the hall at church and she doesn’t wave at you…”What did I do? Why is she mad at me?”

Those are forms of RATs. RATs–Really Awful Thoughts–are extreme negative thought patterns. 

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How To Live A Life Of Victory Using These Quick And Dirty Tips - Part 2

How To Live A Life Of Victory Using These Quick And Dirty Tips - Part 2

So last week we talked about Quick & Dirty Tips To A Clean Thought Life. 

We discovered if we can think right, we can live a victorious life. Or, we could say it this way– 

When you select your thoughts, you shape your future.

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