In this festive episode of "Live Fearlessly Free," host Heather Bunch discusses how to elevate your holiday experience and make it more meaningful, present, and less stressful. Heather offers strategies to embrace the spirit of Christmas fully and to ensure it is a joyful time rather than a period of tension or disappointment. She also shares insight on her upcoming book release.
Read MoreIn this episode of "Live Fearlessly Free" with Heather Bunch, Heather delves into discussing the concepts mentioned in her upcoming book, "Hello Courageous, The Gal's Guide to Delight, Discover, and Direct Your Divine Life" set to release on January 9th, 2024. Heather focuses on two main areas: the gift of grace and the gift of the Father's presence. She reads excerpts from her book to shed light on these topics in a bid to help listeners understand God's grace and love towards them. She also explores how to use that understanding to live a fulfilling life true to their purpose.
Read MoreIn today's episode, I share how often the buzz of tasks and worries surrounding the Christmas holiday can distract us from truly understanding and appreciating the true meaning of this season. I’ll show you how we can replace our stress and worries with peace by turning to scriptures and spending some quiet time with the same Wonderful Counselor, Mighty God, Eternal Father, and Prince of Peace kids learn about during Christmas. I’ll also encourage listeners to extrapolate this practice to their daily lives.
Read MoreIn this holiday-themed episode of "Live Fearlessly Free," I talk about managing the stress and busyness of the Christmas season. I share my thoughts and strategies on how to prioritize events, manage the temptation to overcommit, and cultivate contentment with what is "good enough." I highlight the importance of white space in our lives, just as it is in design, to avoid feelings of overwhelm.
Read MoreIn this special Thanksgiving episode, let’s discuss how to enjoy your holidays more, whether you're celebrating Thanksgiving or gearing up for the broader holiday season. I speak candidly about my own experiences and stresses the importance of letting go of expectations, being present and finding moments to enjoy amidst the hustle and bustle of the holiday season.
Read MoreToday I want to have a conversation about what happens when your holidays don’t go as planned and how you can grow through it and make it better next time.
Most of us probably had some kind of plan or idea of how we wanted this Christmas to go, but have you noticed how it didn’t look anything like what we planned for most of us? Yea, me too!
Read MoreToday I want to talk to you about building up your family using family traditions.
So, I’m talking to you if:
If you need some excitement back in your family.
If your family has forgotten how to interact without a device.
If you desire to create memories that last a lifetime.
In today’s podcast episode, we’re talking about how knowing others’ communication styles can help you get along…or even just not get so annoyed or tolerate people better.
Today is for you if:
If you find yourself dreading the family, friends or work get-togethers.
If you desire to understand the people who frustrate you the most.
If you want to grow in your ability to communicate better with others.
In today's podcast episode, I'll give you three questions to release that perfectionist pressure valve.
Today is for you if:
If you're tired of the pressure of being perfect.
If you desire to release the pressure to people-pleaser or the fear of judgment.
If you're ready to enjoy the holidays and family again.
We’re talking about people today and how to enjoy them more even when you don’t know why they do what they do.
So today is for you if:
If you want to enjoy people more, especially those you’re around the most.
If you’re ready to let go of the criticism or judgment, you’re thinking about others.
If you desire to release the stress of all the get-togethers…especially as we’re approaching Christmas.
Today is for you if:
If you're ready to get the joy of the season back.
If you desire to grow closer to God.
If you need a new perspective on this Christmas time.
There’s so much we can learn from Charlie Brown’s Christmas, but I want to focus on three lessons I learned about happiness.
Today is for you if:
If you’re ready to feel happy not just during Christmas but 365 days per year.
If you need help feeling happy more often.
If you’re tired of feeling happy only to have the next thought rob you of it.
Today we’re continuing our Christmas movie series and talking about what the Grinch Who Stole Christmas can teach us about our relationships.
So, I’m talking to you today if:
If you’re ready to discover the true joy of Christmas…and life.
If you’re ready to let go of the stress and strains of the Christmas seasons…and life.
If you want to enjoy life for yourself.
I’m talking about how you can put the Holly Jolly back in the holidays.
Today is for you if you want to enjoy Christmas again.
If you want to learn how to slow down, I’m talking to you.
If your holidays are so jam-packed you’re continually exhausted, I’m definitely talking to you today.
Today we’re continuing our conversation about thankfulness and how it’s good for what ales you.
Today is for you:
If you want the secret to feeling good.
If you need the secret sauce to a healthier you.
If you want to feel more connected with others.
Today we’re talking about bringing more peace into the holidays.
Today is for you:
If you want to feel peace this holiday season.
If you’re tired of the stress that seems inevitable with the hustle and bustle.
If you’re ready for this year to be different.
