Podcast Episode 203 - 5 Lessons I Learned From My Bird

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Podcast Episode 203 - 5 Lessons I Learned From My Bird

Are there little things that get under your skin and make you want to pull your hair out? 

Could you use a little or a lotta’ more joy in your life right now?

Would you like to know what can make you feel fresh and alive again?

Continuing our series on lessons I learned from my pets. We’re finding wisdom in the darnedest places. I’m going to share with you today 5 Lessons I Learned From My Bird.

Today is for you if…

  • If you need a different perspective today.

  • If you could use some more joy or feel refreshed and alive again.

  • If you’re ready to apply wisdom to become your best self.

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Podcast Episode 201 - 5 Lessons I Learned From My Dog

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Podcast Episode 201 - 5 Lessons I Learned From My Dog

Would you like more support in your life?

Could you use a little more relaxation and a lot less worry?

How about more fun in your life?

Starting a new series on lessons I learned from my pets. You can find wisdom in the darnedest places. I’m going to share with you today 5 Lessons I Learned From My Dog.

Today is for you if…

  • If you desire to enjoy your life more.

  • If you get lost in all the business of life too often.

  • If you’re ready to glean wisdom that you can apply to create a better life for yourself and your family.

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Podcast Episode 190 - How to Live a Happy Life in a Not-So-Happy World pt 5

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Podcast Episode 190 - How to Live a Happy Life in a Not-So-Happy World pt 5

Do you ever feel blah and aren’t sure why?

Is it possible to pull yourself out of the blasés?

Would you like to continually have something to look forward to that makes you happy?

We’re closing out this series with a trick I learned to create happiness while going through a multiple-year depression. 

Today is for you if…

  • If you want even more happiness.

  • If you’re tired of that blah feeling clinging to you day after day.

  • If you’re ready to create the happy life you need and deserve.

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Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

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Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

Are you waiting for happiness to come to you, but it seldom knocks on your door?

Do people ever randomly ask you if you’re okay, and you can’t figure out why they asked that?

Did you know you have more power to experience happiness than you may have realized?

Time for episode 4 of how to live a happy life in a not-so-happy world. As you go about your life, it’s easy to get caught up in all the to-dos and forget to be happy.

Today is for you if…

  • If you want happiness to knock on your door more often.

  • If you’re tired of life, feeling like all work and no play makes you a dull girl.

  • If you’re ready to discover the secret to creating happiness anytime you want to.

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Podcast Episode 188 - How to Live a Happy Life in a Not-So-Happy World pt 3

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Podcast Episode 188 - How to Live a Happy Life in a Not-So-Happy World pt 3

What’s the one thing that brings you the most joy?

Do you ever want to spend more time with loved ones, but life seems to get in the way?

What’s the most important thing on this earth to you?

We’re talking about how to live a happy life in a not-so-happy world. 

In part one, you asked yourself, “What do you enjoy right now?” And “What or who makes your life meaningful in the long term?” Next, you dug into myths of happiness and what’s the truth. Today we’re talking about the #1 thing that will significantly impact your happiness.

Today is for you if…

• If you’re ready to be happier and continue to get happier as time goes by.

• If you desire to bring happiness to others too.

• If you want to enjoy your life on the way to fulfilling your God-given purpose.

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

When you finish scrolling through social media, do you feel happier or a twinge of jealousy?

What do you believe is missing that will make you happy?

How often do you think you should be happy?

It’s part 2 of How to Live a Happy Life in a Not-So-Happy World. Today we’re discussing happiness myths and uncovering the truth to live happier lives.

Today is for you if…

  • If you’re suffering from envy-itis.

  • If you desire to be happier.

  • If you’re ready to shed anything that could hold you back from more happiness.

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Podcast Episode 186 - How to Live a Happy Life in a Not-So-Happy World pt 1

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Have you ever felt like a heavy cloud was following you? Think Eeyore.

Do you think happiness is a fleeting specter, floating in and out of your life, but you can't count on it?

Do you try to be happy, but the weight of the world or responsibilities squishes your happiness out of you?

We're starting a new series on Happiness–How to live a happy life in a not-so-happy world. 

Today is for you if…

  • If you could use a little or a lot more happiness in your life.

  • If you desire not just to live a life of significance, you want to enjoy your life more.

  • If you're ready to experience life as it's meant to be instead of waiting for the other shoe to drop.

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

Do you struggle with feeling down during the holidays?

Do you ever struggle feeling down or unhappy the rest of the year?

What is your source of happiness?

There’s so much we can learn from Charlie Brown’s Christmas, but I want to focus on three lessons I learned about happiness.

Today is for you if:

  • If you’re ready to feel happy not just during Christmas but 365 days per year.

  • If you need help feeling happy more often.

  • If you’re tired of feeling happy only to have the next thought rob you of it.

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 3

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 3

Living a life of victory isn’t always easy, but it can be simple. We’ve explored two quick & dirty tips that help clean up our thought life. Why a clean thought life you ask? Well…

When you select your thoughts, you shape your future.

So now that we’ve filtered our thoughts and learned to flip our thoughts, let’s bring some joy to your life by having fun with your thoughts.

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 1

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 1

How’s the quality of your life?

Do you feel like life has more stresses than victories? Do you ever feel mentally overwhelmed and don’t know what to do about it? Do you ever feel sad or depressed and you’re not sure how to dig your way out?

A victorious life is first won in our thoughts.

No area of our lives is untouched by our thoughts.

What we think on is what we’ll say and do. So, what we think on will determine the quality of our lives. 

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How To Stop Sabotaging Yourself And Your Happiness

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How To Stop Sabotaging Yourself And Your Happiness

What do you say to yourself when you have those moments of frustration?

What do you say to yourself when you're not feeling up to a certain task or your project didn’t go as planned? How about when you burned dinner for your guests or shrunk your favorite sweater? Are you encouraging to yourself? Do you tell yourself, “you’ll get it next time, just shake it off, give yourself some slack, give yourself time to learn?”

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